Lugavere, Max

Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living)

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ISBN 13:
9780063022942
author:
Lugavere, Max
format:
Hardback
publisher:
Harper Wave
language:
English
Publication Year:
2022
Pages:
320
Dimensions:
23.2 x 18.7 x 2.8 centimeters (0
Genre:
Cooking, Food & Drink, Health & Healing, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£20.91

Description

Discover the power of healthy eating with Genius Kitchen, a companion cookbook to Max Lugavere's bestselling Genius Foods and The Genius Life. This international cookbook features over 100 delicious recipes that combine bold flavors with simplicity and quality ingredients, inspired by traditions from around the globe. From energizing your mind to strengthening your body, these recipes provide a key to optimum health and well-being. With a focus on whole, fresh foods and essential nutrients, Max Lugavere shares his expertise on how to cook and eat well on a budget. The book also includes stunning photographs, a list of basic healthy ingredients and tools, and techniques for healthy cooking and eating. By following the principles outlined in Genius Kitchen, you can make healthy eating a breeze and enjoy great food while taking care of your overall health and wellbeing.

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