Guiliano, Mireille
French Women Don't Get Fat: The Secret of Eating for Pleasure
- ISBN 13:
- 9780099481324
- author:
- Guiliano, Mireille
- format:
- Paperback
- publisher:
- Vintage
- language:
- English
- Publication Year:
- 2006
- Pages:
- 304
- Dimensions:
- 12.9 x 1.9 x 19.8 centimetres (0
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
French Women Don't Get Fat is a refreshingly honest guide to healthy eating and living. Mireille Guiliano's approach is both humorous and wise, offering a balanced and achievable approach to food and lifestyle.
Written in a clear and engaging style, this book is perfect for anyone looking for a non-diet approach to health and wellbeing. With practical advice and real-life examples, Guiliano shows how to make sustainable changes to your eating habits and daily routine.
Whether you're looking to make small adjustments to your diet or make more significant changes, French Women Don't Get Fat offers a supportive and encouraging approach. With its focus on balance, control and moderation, this book is a valuable resource for anyone looking to improve their health and wellbeing.