Hano, Manal
How to Get Rid of Belly Fat: What to Eat & What to Avoid !
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- ISBN 13:
- 9781530743575
- author:
- Hano, Manal
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 40
- Dimensions:
- 22.9 x 15.2 x 0.2 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Get the inside knowledge on how to lose belly fat fast with this straightforward guide. By understanding how body fat forms, what foods cause it, and how lifestyle choices affect your body, you'll gain the motivation to make a change. This ebook provides effective exercise tips, healthy food advice, and delicious smoothie recipes to help you achieve your goals.
Discover how to exercise effectively to target a more toned stomach, and learn how to incorporate the 5:2 Fast Diet into your daily routine. With this well-researched advice, you can transform your body and your life by making simple changes to your diet and lifestyle.
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