Patricia FurnessSmith
Flying with Confidence: The proven programme to fix your flying fears
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- ISBN 13:
- 9780091947859
- author:
- Patricia FurnessSmith
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2013
- Pages:
- 224
- Dimensions:
- 21.4 x 13.4 x 2 cm
- Genre:
- Mind, Body & Spirit, Self Help, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Flying with Confidence: The Proven Programme to Fix Your Flying Fears
Overcome your fear of flying with this reassuring guide from top flying experts. Learn how to recognize cabin noises, manage turbulence, and handle flying in bad weather conditions, alongside techniques for feeling confident and in control from take-off to landing.
Discover how to control anxiety, claustrophobia, and panic, and feel safe, calm, and secure when you next take to the skies. With easy-to-follow sections and practical advice, this book takes the terror out of common flight fears and helps you build confidence in the air.
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