Black, Courtney
Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes
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- ISBN 13:
- 9780008468545
- author:
- Black, Courtney
- format:
- Hardback
- publisher:
- Thorsons
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 20.3 x 15.9 x 2.1 centimeters (0
- Genre:
- Health & Wellbeing, Women's Health, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
A healthy recipe book with food you'll really want to eat! Research has shown that depriving yourself of the things you enjoy is a common obstacle to fitness success. Balanced eating is key to powering your body for a positive transformation. By fuelling yourself with the right foods, you can build strength and achieve a healthy lifestyle. This book shares simple and delicious recipes to help you cook your own meals and save money on takeaways. From burgers to fried chicken, you can create your own fakeaways using healthy ingredients. With a range of family favourites and plant-based recipes included, there's something for everyone.
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