Csikszentmihalyi, Mihaly
Finding Flow: The Psychology of Engagement with Everyday Life (MasterMinds)
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- ISBN 13:
- 9780465024117
- author:
- Csikszentmihalyi, Mihaly
- format:
- Paperback
- publisher:
- Basic Books
- language:
- English
- Publication Year:
- 1998
- Pages:
- 144
- Dimensions:
- 13.21 x 1.27 x 20.32 centimetres
- Genre:
- Popular psychology
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Finding Flow: The Psychology of Engagement with Everyday Life by Mihaly Csikszentmihalyi
A guide to living your best life, Csikszentmihalyi argues that our focus on external measures such as money and job security has led us astray. Instead, he suggests that happiness comes from engaging in activities that challenge us and are undertaken for their own sake.
Through his research, Csikszentmihalyi identified the key to a fulfilling life: flow - a psychological state of complete engagement and absorption in an activity. By learning how to cultivate this state, readers can transform their daily routines and find greater happiness and satisfaction.
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