Gale, Hazel

Fight: Win Freedom From Self-Sabotage

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ISBN 13:
9781473662469
author:
Gale, Hazel
format:
Paperback / softback
publisher:
Yellow Kite
language:
English
Publication Year:
2019
Pages:
400
Dimensions:
19.8 x 12.8 x 2.7 centimetres (0
Genre:
Nonfiction, Psychology, Mental Health,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.25

Description

The Mind Monster Solution: Overcoming Self-Sabotage and Reclaiming Your Life Hazel Gale's personal struggle with anxiety and self-sabotaging tendencies led her to discover the benefits of cognitive hypnotherapy. This transformative approach has helped countless individuals, including herself, overcome emotional and physical burnout. Gale shares her own journey and expertise in a practical guide to taking control of your life. By understanding the psychology behind self-sabotage, you'll learn how to break free from negative patterns and develop new strategies for success. With this book, you'll gain insight into competition, fear, and challenge, and discover how cognitive hypnotherapy can help you achieve your goals. Through her work as a therapist and practitioner, Hazel Gale has helped many people transform their lives. Now, she invites you to explore the Mind Monster Solution and start reclaiming your life today.

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