Beaton, Connor
Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- ISBN 13:
- 9781683649908
- author:
- Beaton, Connor
- format:
- Hardback
- publisher:
- SOUNDS TRUE INC
- language:
- English
- Publication Year:
- 2023
- Pages:
- 272
- Dimensions:
- 23.1 x 15.5 x 2.5 centimetres (0
- Genre:
- Nonfiction, Social Sciences, Men's Studies,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton
This book offers a step-by-step guide for men to overcome self-sabotage, anxiety, and depression, and to develop a stronger sense of purpose and direction. By facing their inner demons and working through practical exercises, men can break free from patterns that hold them back and build the skills to win in relationships and manage stress.
Through real-life stories and guidance, Connor Beaton provides a framework for men to uncover and overcome the thoughts, emotions, and patterns that prevent them from living a fulfilling life. By doing so, men can gain better control of their anger, regulate their mind, body, and emotions, and become fearless and at peace with their journey.
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