Maureen Sheehan
Fears, Phobias & Panic: A Self-Help Guide to Agoraphobia
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- ISBN 13:
- 9781853460555
- author:
- Maureen Sheehan
- format:
- Paperback
- publisher:
- David Fulton Publishers
- language:
- English
- Publication Year:
- 1988
- Pages:
- 144
- Genre:
- Psychology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Fears, Phobias and Panic: A Self-help Guide to Agoraphobia by Maureen Sheehan is a practical guide for those struggling with agoraphobia.
First published in 1988, this self-help book provides a comprehensive understanding of the condition and offers effective strategies for managing symptoms and regaining control over daily life.
With clear and concise language, Maureen Sheehan helps readers to identify and challenge their fears, develop coping mechanisms, and work towards recovery.
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