Scott, James

Fear Of Heights: The Ultimate Guide To Overcome Your Fear Of Heights

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ISBN 13:
9781973110613
author:
Scott, James
format:
Paperback
publisher:
Independently Published
language:
English
Publication Year:
2017
Pages:
42
Dimensions:
22.9 x 15.2 x 0.3 centimetres (0
Genre:
Nonfiction, Psychology, Emotions,
Condition:
New
Availability:
Item usually sent within 5 working days
£9.36

Description

Fear Of Heights: The Ultimate Guide to Overcome Your Fear Of Heights

This book provides a step-by-step approach to overcoming acrophobia, a common phobia that can cause significant distress. By following the strategies and techniques outlined in the book, readers can learn to manage and eventually overcome their fear of heights.

With a clear and structured approach, this guide covers the causes and triggers of acrophobia, as well as various treatment options. By understanding the underlying causes of their fear and learning effective coping mechanisms, readers can take the first steps towards regaining control over their anxiety.

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