Hansen, Deanna
Fascia Decompression: The missing link in self-care
- ISBN 13:
- 9781080945597
- author:
- Hansen, Deanna
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 128
- Dimensions:
- 21.6 x 14 x 0.8 centimetres (0.1
- Genre:
- Health & Wellbeing, Pain Management, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Unlock the full potential of your body with Deanna Hansen's expert guidance. This book reveals the fascia system and its role in maintaining overall health and wellbeing, from pain management to stress reduction. By understanding how Block Therapy can unlock the power of diaphragmatic breath, you'll discover a game-changing approach to ageing and disease prevention. Learn how to address common issues such as pain, size and shape, and anxiety, and maintain a healthy lifestyle with this comprehensive guide. With clear and practical advice, Deanna Hansen helps you take control of your wellbeing, empowering you to make informed choices about your health and happiness.
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