Lesondak, David
Fascia
- ISBN 13:
- 9781913426316
- author:
- Lesondak, David
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 1 x 19 x 19 centimetres (0.51 kg
- Genre:
- Science, Medical, Allied Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Fascia: What It Is and Why It Matters is a comprehensive guide to understanding the fascial system and its significance in the human body. This second edition builds on the success of the first book, offering a deeper exploration of the fascia's role in supporting and permeating all tissues, from muscle and bones to nerves and organs. Lesondak's approach takes the reader on a journey through the body, examining the relationships between the fascia, biomechanics, biotensegrity, cellular processes, and other key concepts. With a unique blend of scientific insight, storytelling, and humor, the author provides a rich and engaging understanding of the fascia's importance in maintaining overall health and well-being. By exploring the fascia's intricate connections and functions, readers can gain a deeper appreciation for the complex systems that govern the human body. This book is an essential resource for anyone looking to understand the fascia and its role in maintaining optimal health.
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