KabatZinn , Myla , Jon

Everyday Blessings: The Inner Work of Mindful Parenting

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ISBN 13:: 9780786883141
author:: KabatZinn , Myla , Jon
format:: Paperback
publisher:: HYPERION
language:: English
Publication Year:: 2008
Pages:: 416
Dimensions:: 14 x 2.5 x 21 cm
Genre:: Health, Family & Lifestyle, Families & Parents
Condition:: New
Availability:: Item usually sent within 6 working days

£18.65

Current Stock: 2

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Description

Description

Everyday Blessings: The Inner Work of Mindful Parenting explores the power of mindfulness in raising children of all ages. Written by Myla and Jon Kabat-Zinn, this groundbreaking book offers practical guidance for parents seeking to cultivate greater awareness and compassion in their daily lives.

Through engaging stories and insightful reflections, the authors share their own experiences as mindful parents and offer a wealth of wisdom on how to navigate the challenges of family life with greater ease and understanding. This beautifully illustrated book is an invaluable resource for anyone looking to bring more mindfulness and presence into their parenting journey.

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