Jon KabatZinn, Myla KabatZinn

Everyday Blessings: Mindfulness for Parents

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ISBN 13:
9780349404790
author:
Jon KabatZinn, Myla KabatZinn
format:
Paperback
publisher:
Piatkus
language:
English
Publication Year:
2014
Pages:
416
Dimensions:
15.5 x 3.2 x 23.4 cm
Genre:
Health, Family & Lifestyle, Families & Parents, Raising Children
Condition:
New
Availability:
Item usually sent within 10 working days
£13.73

Description

Everyday Blessings offers a powerful new approach to parenting, one that combines mindfulness and acceptance to create a more fulfilling relationship between parent and child.

By cultivating awareness in the present moment, parents can break free from automatic patterns of behavior and respond to their children's needs with greater ease and understanding. This book provides practical guidance on how to do just that, illuminating the ways in which mindfulness can bring healing and transformation to the challenges of parenthood.

Through its inner work, Everyday Blessings shows how parents can nourish their children's soul needs and grow themselves, leading to a more authentic and loving relationship between parent and child.

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