Jon KabatZinn, Myla KabatZinn
Everyday Blessings: Mindfulness for Parents
- ISBN 13:
- 9780349404790
- author:
- Jon KabatZinn, Myla KabatZinn
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2014
- Pages:
- 416
- Dimensions:
- 15.5 x 3.2 x 23.4 cm
- Genre:
- Health, Family & Lifestyle, Families & Parents, Raising Children
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Everyday Blessings offers a powerful new approach to parenting, one that combines mindfulness and acceptance to create a more fulfilling relationship between parent and child.
By cultivating awareness in the present moment, parents can break free from automatic patterns of behavior and respond to their children's needs with greater ease and understanding. This book provides practical guidance on how to do just that, illuminating the ways in which mindfulness can bring healing and transformation to the challenges of parenthood.
Through its inner work, Everyday Blessings shows how parents can nourish their children's soul needs and grow themselves, leading to a more authentic and loving relationship between parent and child.