Dr Peter J D'Adamo , Catherine Whitney
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution
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- ISBN 13:
- 9780399584169
- author:
- Dr Peter J D'Adamo , Catherine Whitney
- format:
- HardBack
- publisher:
- New American Library Revised, Updated ed. edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 411
- Dimensions:
- 16.2 x 3.6 x 23.6 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control, Dr Peter J D'Adamo, Catherine Whitney,Eat Right 4 Your Type: The Individualized Blood Type Diet Solution,New American Library,0399584161,Diet & Nutrition - Diets,Diet & Nutrition - Nutrition,Healt
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the individualized diet-and-health plan that's right for you. Your blood type holds the key to unlocking the mysteries of disease, longevity, fitness, and emotional strength. By understanding your unique internal chemistry, you can make informed choices about the foods you eat, the stress you manage, and the exercise you enjoy. This revised and updated edition of Eat Right 4 Your Type offers a comprehensive guide to maintaining optimal health and ideal weight, as well as practical advice on how to avoid common health problems and slow down the aging process.
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