Peter D. Adamo , Peter J. D'Adamo, Kristin O'Connor
Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes for Your Blood Type Diet
- ISBN 13:
- 9780425269466
- author:
- Peter D. Adamo , Peter J. D'Adamo, Kristin O'Connor
- format:
- Paperback
- publisher:
- Berkley Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 272
- Dimensions:
- 18.9 x 1.7 x 23.2 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Eat Right 4 Your Type Personalized Cookbook for Blood Type AB offers over 150 healthy recipes tailored to your specific diet needs. With this practical cookbook, you'll discover delicious and nutritious meal ideas that make cooking easy and satisfying.
Inside, you'll find a variety of breakfast, lunch, and dinner options, as well as snacks, soups, and tempting treats. The book also includes valuable tips on stocking your pantry and freezer, creative last-minute meal ideas, and a four-week meal planner to help you stay on track.
With beautiful color photos and recipes tagged for non-Secretors, this cookbook is the perfect companion for anyone looking to make healthy eating a part of their lifestyle. Perfect for those following the Blood Type AB diet, this personalized cookbook makes it easy to eat right every day.