D'Adamo, Peter J.
Eat Right for Blood Type A: Individual Food, Drink and Supplement lists
- ISBN 13:
- 9780241954379
- author:
- D'Adamo, Peter J.
- format:
- Paperback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2011
- Pages:
- 112
- Dimensions:
- 17.5 x 10.9 x 1.3 cm
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Stay healthy and achieve your ideal weight with a personalized approach. The Eat Right 4 Your Type guide is based on your genetic make-up, helping you make informed food choices that are compatible with your individual chemistry. Different blood types mean different body chemistries, and eating the right foods can help you lose weight and ward off illness, while giving you bags of energy. This portable and personal guide provides complete listings of what's right for your blood type in all main food, drink and supplement categories. By following the principles outlined in this guide, you can develop a perfect prescription plan tailored to your needs, making healthy eating easier and more effective.
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