Fuhrman, Joel

Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

(No reviews yet) Write a Review
ISBN 13:
9780062249319
author:
Fuhrman, Joel
format:
Hardback
publisher:
HarperOne
language:
English
Publication Year:
2020
Pages:
400
Dimensions:
22.9 x 15.2 x 2.9 centimetres (0
Genre:
Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 2 working days
£17.11

Description

Eat for Life: A Science-Backed Nutrition-Based Program for Longevity, Disease Reversal, and Sustained Weight Loss

Dr. Joel Fuhrman's no-nonsense approach to nutrition offers a bold solution to achieving excellent health and protection from disease. By focusing on whole, plant-based foods, you can prevent and even reverse many medical problems within three to six months.

Most Americans are deficient in essential vitamins, minerals, and phytonutrients found in plants, and consume too many fats, proteins, and carbohydrates. By making simple changes to your diet, you can boost your energy, vitality, and overall health, and reduce your risk of chronic diseases such as diabetes and heart disease.

View AllClose