Tawwab, Nedra Glover
Drama Free: A Guide to Managing Unhealthy Family Relationships
- ISBN 13:
- 9780349432120
- author:
- Tawwab, Nedra Glover
- format:
- Paperback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 21 x 15 x 2.4 centimetres (0.31
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab offers a clear roadmap for understanding and moving past family struggles. Every family has its own story, with some providing a solid foundation and others causing pain and conflict. This empowering guide covers topics such as the trauma of emotional neglect, the legacy of addicted or absent parents, and mental health struggles in siblings and relatives. Licensed therapist and relationship expert Nedra Glover Tawwab provides compassionate advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle. By taking control of your own life and honouring the person you truly are, you can move forward from painful family experiences and build a more fulfilling future.