Forner, Christine C.
Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth
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- ISBN 13:
- 9781138838314
- author:
- Forner, Christine C.
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 22.61 x 15.24 x 1.27 centimetres
- Genre:
- Nonfiction, Psychology, Psychotherapy
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dissociation, Mindfulness, and Creative Meditations explores the complex relationship between mindfulness and dissociative disorders, highlighting the potential for mindfulness practices to support individuals affected by trauma.
Through a comprehensive approach, the book explains how to cultivate mindfulness and regulate the part of the brain responsible for dissociation, providing practical tips for therapists and individuals seeking to manage dissociative symptoms.
By understanding the interplay between mindfulness and dissociation, readers can develop effective strategies to promote growth and healing in themselves and others.
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