Marich, Jamie
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- ISBN 13:
- 9781623177218
- author:
- Marich, Jamie
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 22.8 x 15.5 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Mood Disorders,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Discover a comprehensive and accessible guide to understanding and managing dissociation, a natural response to trauma. Written by clinical counselor Jamie Marich, who has lived with a dissociative disorder herself, this book breaks down the complexities of dissociation and offers practical strategies for healing and empowerment.
Learn how to understand and work with your "parts", develop skills for living a fulfilling life, and find a therapist who can support you. With guided exercises and a stigma-free approach, this book is for anyone diagnosed with a dissociative disorder, clinicians, and readers exploring potential dissociative symptoms.
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