Michaelides, George
Depression Gets Life and Good Riddance!
- ISBN 13:
- 9781035836482
- author:
- Michaelides, George
- format:
- Paperback
- publisher:
- Austin Macauley Publishers
- language:
- English
- Publication Year:
- 2024
- Pages:
- 106
- Dimensions:
- 23.4 x 15.6 x 0.6 centimetres (0
- Genre:
- Science, Medical, Public Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Depression Gets Life and Good Riddance! is a personal account of one man's struggle with depression and his journey to recovery. Written by a musician who has experienced depression firsthand, this book offers a unique perspective on the condition.
The author shares his story of how he overcame depression using a technique called the H.A.H.A Happy Achievement Happy Account. He also provides advice on healthy living and discusses some surprising causes and triggers of depression.
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