Brinkworth, Professor Grant

CSIRO Low-Carb Every Day

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ISBN 13:: 9781760554545
author:: Brinkworth, Professor Grant
format:: Paperback / softback
publisher:: Macmillan Australia
language:: English
Publication Year:: 2018
Pages:: 256
Dimensions:: 26 x 20.8 x 1.8 centimetres (0.5
Genre:: Cooking, Food & Drink, Ingredients, Natural Foods
Condition:: New
Availability:: Item usually sent within 20 working days

£22.76

Current Stock: 5

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Description

Description

The CSIRO Low-Carb Every Day is based on strong scientific research that has helped Australians achieve weight loss and improved overall health. This new volume makes implementing the diet at home easier than ever, with practical guidance and recipes.

Inside, you'll find 80 new recipes that focus on quick and easy meals, along with daily allowances and meal builders to help you incorporate this way of eating into your everyday life. The book also includes 15 new exercises to complement those in the first book, adding variety to your routine and further improving your fitness and health.

Accessible, affordable, and achievable, this fully researched approach to better eating and improved health is a valuable resource from Australia's peak science organisation.

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