Cousins, Barbara

Cooking Without

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ISBN 13:
9780722540220
author:
Cousins, Barbara
format:
Paperback
publisher:
Thorsons
language:
English
Publication Year:
2000
Pages:
160
Dimensions:
16 x 1.78 x 21.59 centimetres (0
Genre:
Health & wholefood cookery
Condition:
New
Availability:
Item usually sent within 10 working days
£13.52

Description

Cooking Without: A Health-Promoting Approach to Delicious and Easy-to-Make Recipes This comprehensive cookbook presents a unique approach to cooking, focusing on ingredients that promote health rather than those that can cause problems. By excluding gluten, dairy produce, yeast, salt, and saturated fat, Barbara Cousins provides a range of recipes that are not only delicious but also beneficial for overall well-being. The book explores the connection between food and health, explaining how certain ingredients can contribute to health problems such as food intolerances, migraines, and chronic fatigue. Cousins offers a clear and easy-to-understand guide to detoxification, providing a formula for achieving optimal health and energy levels. With its emphasis on health-promoting ingredients, Cooking Without is an ideal choice for those seeking a nutritious and balanced diet.

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