Amen, Dr. Daniel G.
Conquer Your Negative Thoughts
- ISBN 13:
- 9781496457646
- author:
- Amen, Dr. Daniel G.
- format:
- Paperback
- publisher:
- Tyndale House Publishers
- language:
- English
- Publication Year:
- 2023
- Pages:
- 176
- Dimensions:
- 17.9 x 11.3 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Don't let negative thoughts control your life. Dr. Daniel G. Amen offers a solution in Conquer Your Negative Thoughts, applying his knowledge of how the mind works to help you take back control of your thoughts and emotions. By retraining your brain to focus on happiness and purpose, you'll feel healthier, calmer, and more resilient. This book provides key insights from an expert in his field, tools to change your mental habits based on science, and real-life case studies to support its advice.
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