Beattie, Melody
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
- ISBN 13:
- 9781035024094
- author:
- Beattie, Melody
- format:
- Paperback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2023
- Pages:
- 336
- Dimensions:
- 21.6 x 13.5 x 3.2 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Love & Romance,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Codependent No More: A Guide to Healing from People-Please Syndrome
This revised edition of Melody Beattie's modern classic offers a compassionate and insightful look into codependency, the concept of losing oneself in the name of helping another. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, the book provides a clear and achievable path to healing, hope, freedom and happiness.
With a new chapter on trauma and anxiety, this updated edition addresses subjects that Beattie has long felt need to be addressed within the context of codependency, making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
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