Jennings, Chris S.
Codependency: No more - - The codependent recovery - guide to cure wounded - souls
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- ISBN 13:
- 9781989765166
- author:
- Jennings, Chris S.
- format:
- Paperback
- publisher:
- Green Elephant Publications
- language:
- English
- Publication Year:
- 2019
- Pages:
- 78
- Dimensions:
- 20.3 x 12.7 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Codependency,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Codependency No More: A Guide to Reconnecting with Yourself
Struggling to break free from patterns that hold you back? This book offers a practical guide to help you identify and overcome codependent connections, uncover your greatest weaknesses, and develop the skills to build trust and communicate effectively.
By reconnecting with yourself and gaining clarity of thought and emotion, you can start to formulate a plan to rise above whatever is holding you back. With this journey, you'll discover techniques to identify when you're overreacting, red flags to look out for in building trust, and the importance of clear and empathetic communication.
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