Bowring, Antonia

Coach Yourself!: Increase Awareness, Change Behavior, and Thrive

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ISBN 13:: 9781119931454
author:: Bowring, Antonia
format:: Hardback
publisher:: Wiley
language:: English
Publication Year:: 2023
Pages:: 224
Dimensions:: 23.4 x 16.1 x 1.6 centimetres (0
Genre:: Health & Wellbeing, Self Help, Motivational & Inspirational,
Condition:: New
Availability:: Item usually sent within 10 working days

£18.95

Current Stock: 5

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Description

Description

Coach Yourself! Increase Awareness, Change Behavior, and Thrive by Antonia Bowring Discover practical frameworks for personal growth and professional development with this guide to performance coaching. By applying the principles outlined in Coach Yourself!, you'll gain the tools and strategies needed to increase your awareness of behaviors that hold you back, and make positive changes to improve your work and life. Through a combination of foundational definitions, communication strategies, and practical recipes for change, Bowring shows how to harness the power of performance coaching to achieve flourishing individual and thriving work performance. This book is ideal for anyone looking to navigate the challenges of professional life with confidence and clarity.

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