Emmett, Jon
Coach Yourself to Win
- ISBN 13:
- 9781909911215
- author:
- Emmett, Jon
- format:
- Paperback
- publisher:
- Fernhurst Books Ltd.
- language:
- English
- Publication Year:
- 2015
- Pages:
- 84
- Dimensions:
- 17 x 0.5 x 24.2 cm
- Genre:
- Sports, Hobbies & Games, Training & Coaching, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Coach Yourself to Win by Jon Emmett is a comprehensive guide for sailors aiming to succeed at all levels. With detailed analysis and practical advice, this book covers essential topics such as goal setting, mental attitude, boat handling, strategy, and tactics.
Handy diagrams and brilliant action photographs help to clarify complex concepts, while expert tips from Olympic medallists provide invaluable insights to support your sailing journey. Whether you're looking to improve your performance or simply enjoy the sport, this book offers a wealth of knowledge and expertise to help you achieve your goals.