Alice Liveing
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
- ISBN 13:
- 9780008167202
- author:
- Alice Liveing
- format:
- Paperback
- publisher:
- Harper Thorsons (19 May 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 224
- Dimensions:
- 19 x 1.3 x 22.9 cm
- Genre:
- Food & Drink
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Alice's approach to healthy living is about transformation, not quick fixes. In a world where instant results are often the norm, she shows you how to nourish your body for long-term, sustainable health and fitness. The Body Bible provides over 80 delicious and clean recipes, as well as easy-to-follow HIIT workouts that can be done anywhere and anytime.
This book is about making a lifestyle change that will leave you feeling invigorated and empowered. With a focus on whole, natural foods and regular exercise, Alice's approach is designed to help you achieve a strong body and healthy mindset that will last a lifetime.
By following Alice's tried and tested plan, you can say goodbye to yo-yo dieting and hello to a healthier, happier you. With dedication and discipline, you can transform the way you eat and feel forever.
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