Steel, John Howard

Caged Lion: Joseph Pilates and His Legacy

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ISBN 13:
9781733430708
author:
Steel, John Howard
format:
Paperback / softback
publisher:
Last Leaf Press
language:
English
Publication Year:
2020
Pages:
214
Dimensions:
23.4 x 15.6 x 1.2 centimeters (0
Genre:
Biography, Rich & Famous, Biography,
Condition:
New
Availability:
Item usually sent within 5 working days
  • Caged Lion: Joseph Pilates and His Legacy
  • Caged Lion: Joseph Pilates and His Legacy
£12.94

Description

Joseph Pilates's life story is a remarkable tale of reinvention and perseverance. From a young age, he was driven to create a new way of exercising, one that would help people of all ages and abilities. This biography, part history, and part memoir, sheds light on the life of the man behind the popular exercise method, and the journey of his program as it spread around the world. The story of Joseph Pilates is one of determination and innovation, from his early days as a prisoner of war to his later success as a fitness pioneer. John Howard Steel's vivid account brings to life the key moments and motivations that shaped Pilates's life and legacy. With a unique perspective as a student, friend, and confidant, Steel reveals the inner workings of the Pilates Method and its enduring appeal.

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