Steel, John Howard

Caged Lion: Joseph Pilates and His Legacy

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ISBN 13:: 9781733430722
author:: Steel, John Howard
format:: Hardcover
publisher:: Last Leaf Press
language:: English
Publication Year:: 2020
Pages:: 214
Dimensions:: 23.39 x 15.6 x 1.27 centimetres
Genre:: Biography, Rich & Famous, Biography,
Condition:: New
Availability:: Item usually sent within 5 working days

£20.15

Current Stock: 5

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Description

Description

Joseph Pilates's life story is a testament to the power of reinvention. At forty-three, he immigrated to the United States with nothing but his determination. He not only created an exercise regimen that would go on to be practiced by millions, but also transformed himself in the process. John Howard Steel's biography delves into the life of Joseph Pilates, tracing the evolution of his method from a small group of dedicated followers to a global phenomenon. Steel's account sheds light on Pilates's experiences as a prisoner during World War I, his motivation to develop his system of exercises, and his innovative teaching technique. The result is a story of perseverance and innovation, as Pilates's legacy was shaped by his own struggles and triumphs. This is a fascinating and insightful look at the man behind the method, and the impact he had on those who followed in his footsteps.

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