Benton, Frain
Burnout - Burninside
- ISBN 13:
- 9783942603102
- author:
- Benton, Frain
- format:
- Paperback
- publisher:
- Creative Story
- language:
- English
- Publication Year:
- 2014
- Pages:
- 88
- Dimensions:
- 20.3 x 12.7 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
BurnOut - BurnInside: A Guide to Rekindling Your Inner Flame through Jin Shin Jyutsu. Discover how Frain Benton's innovative approach to self-help can help you overcome burnout and find balance in your life. This book explores the evolution of burnout as a disease, and provides practical guidance on applying the Jin Shin Healing Art to achieve holistic well-being. With 87 pages of insightful advice and practical techniques, BurnOut - BurnInside offers a unique perspective on managing stress and promoting inner healing. Whether you're looking to improve your mental health or simply find more balance in your daily life, this book is an invaluable resource for anyone seeking a more fulfilling existence.
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