Dave Asprey
Bulletproof: The Cookbook
- ISBN 13:
- 9781623366032
- author:
- Dave Asprey
- format:
- HardBack
- publisher:
- Rodale Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 304
- Dimensions:
- 19.4 x 2.4 x 24 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Dave Asprey's Bulletproof: The Cookbook offers a unique approach to healthy eating and weight loss. By incorporating high levels of healthy saturated fat, reducing calorie counting, and focusing on nutrient-dense meals, you can experience increased energy and improved overall health. This comprehensive cookbook provides 125 recipes to help you maintain your weight loss and sustain vibrant health. From delicious breakfast options like Bulletproof Coffee to satisfying meals throughout the day, Asprey shares his favorite dishes that have helped him achieve his own remarkable weight loss success story. By following the principles outlined in this book, you can say goodbye to food cravings and hello to a healthier, more balanced lifestyle.
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