Brown, Brené

Braving the Wilderness: The quest for true belonging and the courage to stand alone

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ISBN 13:
9781785041754
author:
Brown, Brené
format:
Paperback
publisher:
Vermilion
language:
English
Publication Year:
2017
Pages:
208
Dimensions:
13.5 x 1.6 x 21.6 cm
Genre:
Health, Family & Lifestyle, Psychology & Psychiatry, Social & Developmental Psychology,
Condition:
New
Availability:
Item usually sent within 7 working days
£14.87

Description

True belonging is not about changing who we are, but about being who we are. In this thought-provoking book, Brené Brown explores the experiences that bring meaning to our lives, including courage, vulnerability, love, belonging, shame and empathy. Brown argues that we are living in a spiritual crisis of disconnection, and offers four practices of true belonging that challenge our understanding of ourselves and each other. True belonging requires us to believe in and belong to ourselves, so that we can find sacredness in both being part of something and standing alone when necessary. In a culture that values perfectionism and pleasing, it's easy to hide in our ideological bunkers or fit in rather than showing up as our true selves. Brown's book offers the clarity and courage we need to find our way back to ourselves and to each other. By embracing true belonging, we can create a more authentic and empathetic culture, where we can find our place in the world and connect with others on a deeper level.

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