Downey, MR Noel
Bodybuilding for Beginners by Noel Downey
- ISBN 13:
- 9781499683332
- author:
- Downey, MR Noel
- format:
- Paperback
- publisher:
- Createspace
- language:
- English
- Publication Year:
- 2014
- Pages:
- 46
- Dimensions:
- 22.9 x 15.2 x 0.3 centimetres (0
- Genre:
- Sports & Recreation, Weight Training, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Get started with bodybuilding today with this comprehensive guide for beginners. Covering the basics of building a muscular body, this manual provides helpful tips and advice to ensure success.
With clear instructions and photos illustrating proper training techniques, you'll be able to create a workout routine that suits your needs. Whether you're new to weightlifting or looking to improve your existing fitness plan, this book is an essential resource for anyone looking to achieve their bodybuilding goals.
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