Nichols, Wallace J.
Blue Mind
- ISBN 13:
- 9780349139579
- author:
- Nichols, Wallace J.
- format:
- Paperback
- publisher:
- Abacus
- language:
- English
- Publication Year:
- 2018
- Pages:
- 368
- Dimensions:
- 13 x 20 x 2.6 centimetres (0.30
- Genre:
- Science, Environment, ,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the remarkable benefits of being in, on, under, or near water. Wallace J. Nichols reveals the science behind why water has a profound impact on our minds and bodies, from reducing stress and anxiety to improving our creativity and productivity.
Through a combination of cutting-edge research and inspiring stories of innovators and nature lovers, Blue Mind shows how water is essential to our health and happiness. With its unique blend of science, psychology, and personal stories, this book will change the way you think about the importance of water in your life.