Roberts, Matthias
Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
- ISBN 13:
- 9781506455662
- author:
- Roberts, Matthias
- format:
- Paperback / softback
- publisher:
- Fortress Press,U.S.
- language:
- English
- Publication Year:
- 2020
- Pages:
- 250
- Dimensions:
- 21.5 x 13.9 centimetres
- Genre:
- Nonfiction, Psychology, Human Sexuality,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Sexual shame is a pervasive issue that affects us all, regardless of our upbringing or cultural background. Psychotherapist Matthias Roberts offers a path to overcoming this shame and cultivating a healthier approach to sex. His book, Beyond Shame, explores three unhealthy coping mechanisms that we use to manage our shame and provides a framework for defining our own sexual values. By avoiding the extremes of shame-filled repression and permissive sex positivity, Roberts encourages readers to take ownership of their sexual well-being. This book is a valuable resource for anyone looking to break free from the weight of shame and develop a more authentic and fulfilling sex life. With practical guidance and a compassionate approach, Beyond Shame offers a hopeful and empowering perspective on sex and relationships.