Brotto, Lori
Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire: A Guide to Cultivating Desire
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- ISBN 13:
- 9781771648370
- author:
- Brotto, Lori
- format:
- Paperback
- publisher:
- Greystone Books,Canada
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 21.3 x 13.7 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire
Learn how to apply the groundbreaking research of clinical psychologist Dr. Lori Brotto to cultivate desire in everyday life. This practical workbook is designed to help you develop a mindfulness practice that can lead to more fulfilling and pleasurable sex.
With compassion and hope, Dr. Brotto provides a structured setting for optimal results, making this guidebook suitable for women, men, and gender diverse individuals. By following the exercises and instructions in this workbook, you can take the first step towards a more positive and pleasurable approach to sex.
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