Brotto, Lori A.
Better Sex Through Mindfulness
- ISBN 13:
- 9781771642354
- author:
- Brotto, Lori A.
- format:
- Paperback
- publisher:
- Greystone Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 21.59 x 13.97 x 2.03 centimetres
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dr. Lori Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction in her book Better Sex Through Mindfulness. With a focus on mindfulness, she shows how women can cultivate desire, increase sexual pleasure, and find joy in intimacy.
Studies have shown that many women experience sexual difficulties, with lack of interest in sex being the most common issue. Dr. Brotto's book provides a solution, exploring the reasons for sexual problems and offering easy, effective exercises to increase desire and sexual enjoyment.
Through her work, Dr. Brotto has helped hundreds of women cultivate more exciting and fulfilling sexual experiences. This accessible and relatable book is a valuable resource for anyone looking to improve their sex life.