Farrell, James

Being in Nature: 20 practices to help you flourish in a busy world

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ISBN 13:
9781739840402
author:
Farrell, James
format:
Paperback / softback
publisher:
Nature Connection Books
language:
English
Publication Year:
2021
Pages:
56
Dimensions:
15.2 x 10.2 x 0.4 centimetres (0
Genre:
Health & Wellbeing, Mind, Body & Spirit, Meditation,
Condition:
New
Availability:
Item usually sent within 5 working days
£10.86

Description

Discover how connecting with nature can positively impact your health and wellbeing. This unique collection of 20 mindful practices offers simple yet powerful ways to cultivate a deeper appreciation for the natural world.

Through a combination of practical exercises, scientific explanations, and beautiful colour illustrations, this book provides a comprehensive guide to harnessing the benefits of nature for a happier, healthier you. With ideas on how to look after the planet, you'll be inspired to make a positive impact on the world around you.

By incorporating these simple practices into your daily routine, you can experience improved mental wellbeing, stronger relationships, and a greater sense of connection to the natural world. A valuable resource for anyone looking to cultivate a more mindful approach to life.

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