Spira, Rupert
Being Aware of Being Aware: The Essence of Meditation, Volume 1 - Essence of Mediation
- ISBN 13:
- 9781626259966
- author:
- Spira, Rupert
- format:
- Paperback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2017
- Pages:
- 128
- Dimensions:
- 17.53 x 12.19 x 1.27 centimetres
- Genre:
- Religion, Spirituality, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Being Aware of Being Aware by Rupert Spira explores the fundamental question of what it means to be aware. This book delves into the nature of awareness, revealing that it is the primary, fundamental, and most intimate experience that underlies all our thoughts, feelings, and perceptions.
The author argues that the happiness and peace we seek in life are not found outside ourselves, but rather reside in the simple knowing of our own being as it truly is. This knowing is not an objective quality, but a direct experience that has been overlooked or ignored by most people, leading to unhappiness.
This book is part of The Essence of Meditation Series, which presents meditations on the essential, non-dual understanding that lies at the heart of all great religious and spiritual traditions. By exploring the nature of awareness, Spira offers a path to peace and happiness.
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