Jarrett, Christian
Be Who You Want: Unlocking the Science of Personality Change
- ISBN 13:
- 9781472141026
- author:
- Jarrett, Christian
- format:
- Paperback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2022
- Pages:
- 304
- Dimensions:
- 19.6 x 12.6 x 2.2 centimetres (0
- Genre:
- Nonfiction, Psychology, Personality,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Christian Jarrett explores the idea that our personalities are not fixed, but can be shaped and changed to our advantage. Drawing on the latest psychological theories and methods, he argues that our initial personality type is moulded by a combination of genetic influences and early experiences, but is not set in stone.
Through a combination of psychological insights, expert interviews, and personal anecdotes, Jarrett shows how we can take control of our personalities and make positive changes to our lives. This book provides a fresh perspective on the nature of personality and offers practical tools for self-improvement.
By understanding the science behind personality change, Jarrett aims to empower readers to make intentional choices about their own development and to unlock their full potential.
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