Norris, Christopher
Back Rehabilitation: Core Stability Re-examined
- ISBN 13:
- 9781032432144
- author:
- Norris, Christopher
- format:
- Paperback
- publisher:
- Taylor & Francis Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 350
- Dimensions:
- 23.4 x 15.6 x 1.9 centimetres (0
- Genre:
- Sports & Recreation, General, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Low back pain affects most of us at some time. Exercise is key to both its prevention and treatment. This guide provides an integrated approach to designing and teaching effective exercise programmes for low back pain, combining the science and practice of client assessment, exercise selection, and teaching methods. It covers vital skills for therapists and trainers, including how to structure and progress a full back pain management programme. The book is aimed at student therapists, clinical exercise teachers, and professionals planning exercise programmes for subjects recovering from low back pain. By reading this guide, you'll gain the knowledge needed to create practical and effective exercise programmes that help clients manage their low back pain.
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