Mishra, Aniruddha
Atlas ilustrado yoga : anatomía, posturas
- ISBN 13:
- 9788467759846
- author:
- Mishra, Aniruddha
- format:
- Paperback
- publisher:
- Susaeta Ediciones
- language:
- Spanish
- Publication Year:
- 2018
- Dimensions:
- 24 x 24 centimeters
- Genre:
- Reference & Language, Languages, ,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Explore the anatomy and practice of yoga with this comprehensive guide.
The authors have made a significant effort to illustrate over 45 asanas, highlighting the organs involved in each pose to help you perform them correctly and prevent injuries.
This detailed reference book is ideal for anyone looking to deepen their understanding of yoga and improve their practice.
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