Swenson, David
Ashtanga Yoga
- ISBN 13:
- 9781891252082
- author:
- Swenson, David
- format:
- Spiral-bound
- publisher:
- Ashtanga Yoga Productions
- language:
- English
- Publication Year:
- 2007
- Pages:
- 263
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This comprehensive guide to Ashtanga Yoga provides invaluable support for both new and experienced students. With over 650 photographs and multiple variations for every asana in the primary and intermediate series, plus three short forms, this book is an essential resource for anyone looking to deepen their practice.
Featuring a durable hardcover binding and spiral pages, this manual is designed to withstand regular use while practicing. Whether you're just starting out or refining your technique, this book will provide the clarity and guidance you need to improve your Ashtanga Yoga practice.
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