Walker, Bridget Flynn
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
- ISBN 13:
- 9781626259539
- author:
- Walker, Bridget Flynn
- format:
- Paperback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2017
- Pages:
- 152
- Dimensions:
- 5.90(w) x 8.80(h) x 0.60(d)
- Genre:
- Children & Young Adults
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help Your Child Overcome Anxiety with Proven Strategies Anxiety Relief for Kids offers practical, in-the-moment solutions to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this guide provides evidence-based cognitive behavioral therapy (CBT) and exposure skills that you can use at home, in social settings, or anywhere anxiety takes hold. You'll find a clear explanation of the different types of anxiety disorders, as well as guidance on identifying your child's avoidant and safety behaviors, and anxiety triggers. This book provides tailored interventions for your child's specific anxiety disorder, helping you respond to their needs and support their recovery.