Diet, Anti Inflammatory

Anti Inflammatory Diet: Beginners Guide To Avoid Inflammation and Eliminate Pain With Anti-Inflammatory Diet Recipes (Anti Inflammatory Diet)

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ISBN 13:
9781533537188
author:
Diet, Anti Inflammatory
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2016
Pages:
172
Dimensions:
20.3 x 12.7 x 0.9 centimetres (0
Genre:
Health & Wellbeing, Healing, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£9.88

Description

Discover a proven approach to eliminating pain and inflammation with the Anti Inflammatory Diet. This comprehensive guide provides a clear understanding of inflammation and offers practical advice on how to improve your diet. Learn how to avoid common inflammatory foods and incorporate delicious, anti-inflammatory recipes into your daily meals.

Get started with tasty breakfast, lunch, and dinner recipes, as well as sweet treats, to help you achieve a balanced and healthy diet. With this book, you'll find simple steps to eliminate inflammation for good, using the best anti-inflammatory diet methods. By following the advice in this guide, you can take control of your health and wellbeing.

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