Diet, Anti Inflammatory
Anti Inflammatory Diet: Beginners Guide To Avoid Inflammation and Eliminate Pain With Anti-Inflammatory Diet Recipes (Anti Inflammatory Diet)
- ISBN 13:
- 9781533537188
- author:
- Diet, Anti Inflammatory
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 172
- Dimensions:
- 20.3 x 12.7 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Healing, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover a proven approach to eliminating pain and inflammation with the Anti Inflammatory Diet. This comprehensive guide provides a clear understanding of inflammation and offers practical advice on how to improve your diet. Learn how to avoid common inflammatory foods and incorporate delicious, anti-inflammatory recipes into your daily meals.
Get started with tasty breakfast, lunch, and dinner recipes, as well as sweet treats, to help you achieve a balanced and healthy diet. With this book, you'll find simple steps to eliminate inflammation for good, using the best anti-inflammatory diet methods. By following the advice in this guide, you can take control of your health and wellbeing.