Coren, Giles
Anger Management
- ISBN 13:
- 9781444706888
- author:
- Coren, Giles
- format:
- Paperback
- publisher:
- Hodder Paperbacks
- language:
- English
- Publication Year:
- 2010
- Pages:
- 256
- Dimensions:
- 19.6 x 12.7 x 2 cm
- Genre:
- HUMOR / General
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Anger Management for Beginners by Giles Coren is a practical guide to understanding and managing anger. With his unique approach, Coren helps readers identify the causes of their anger and develop techniques to manage it.
The book offers a straightforward and accessible solution to a common problem, using everyday examples to illustrate key concepts. By following Coren's advice, readers can learn to recognize the signs of anger and take steps to calm themselves down.
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