Davies, Craig
Anatomía del golfista
- ISBN 13:
- 9788479028626
- author:
- Davies, Craig
- format:
- Paperback
- publisher:
- Ediciones Tutor, S.A.
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 220
- Dimensions:
- 20 x 20 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Improve your game and gain a deeper understanding of your body's movements with Anatomía del golfista. This comprehensive guide helps you to perform effective movements, prevent injuries, and achieve greater consistency in your golfing. By applying the principles outlined in this book, you'll learn how to increase power, strength, and movement amplitude to hit longer drives and more precise shots. The book includes 72 exercises with step-by-step descriptions and colour illustrations highlighting key muscle movements. From improving mobility and stability on the course to preventing common injuries such as lower back strain, Anatomía del golfista provides a holistic approach to golfing. By mastering these techniques, you'll be able to maintain your performance level and take your game to the next level.
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